The Science of Carrying and Why It Transforms Sleep, Stress and Connection
There is a moment that happens almost instantly when you hold a baby close. Their shoulders soften. Their breathing slows. Their eyes begin to settle. You can feel their entire system let go. It is not magic. It is biology. It is the way a young nervous system anchors itself through proximity, warmth and rhythmic […]
Distracted Parenting
Living in a digital age filled with distractions presents even more ‘mum-guilt’ and knowing how to navigate this all new! We are the first generation to have to figure out how this all fits into parenting and how we do the best by our children who are growing up in such a technologically advanced world now. I’m […]
