Hey I'm Helen Farmer

Birth to 6 years specialist - Northern Ireland

Hi, I’m Helen, a mum of 4 kids and a Sleep Consultant. My background is that I am also a Paediatric Occupational Therapist so I am very experienced in working with children and I feel passionately about how important it is for them to reach their full potential in everyday activities. To achieve this children need to be well rested.

If sleep is a challenge in your house for your child, then I can offer you my skills and personal experience to guide and support you using a unique and tailored plan. You will be able to teach your child how to self-settle to sleep and aim to achieve a restful, uninterrupted night. How perfect does that sound for your precious little one, and not forgetting your own well-being!

I am confident that the techniques we will use together are gentle but very effective- I have had excellent results with my own child. I appreciate the dedication that is involved to get a successful and lasting result- and I know how rewarding that will be.

For every parent, it is the ultimate gift we can give our children to support and set them up with healthy and independent sleep skills. It benefits them in so many areas of their development. It also benefits you as their carer- you need sleep to function and to be the most energetic, patient and rational person that you can be. Sleep deprivation makes these traits become almost unreachable but just as soon as we can gain a good night’s sleep for everyone, family life can immediately improve and be so much more enjoyable for all.

So, if you are keen to transform the sleep challenges in your home, with full support using a non-judgmental, gentle and family-centred approach, don’t hesitate to pick up the phone for a free, friendly 15 minute introductory chat with me today.

I would love to hear from you.
Sleep Nanny.