Hey I'm Elena Barbara Zachariades

Medical Biologist & Certified Sleep Consultant - Europe & UK

I would like to take this opportunity to celebrate you taking the first step on your journey towards better sleep for your baby!

My name is Elena, I am mommy to a baby boy and the founder of “The Sleepy Babies”.

When I became a mummy and started facing difficulties with my baby boy’s sleep, I started looking online for some helpful tips.
My husband and I were sleep deprived and needed support and guidance.

To my surprise, the internet was full of contradicting information and nothing seemed to be working for us.

So I decided to take matters into my own hands and joined “The Sleep Nanny Academy”. As a scientist myself, I wanted to understand the inner workings of childhood sleep.

I hold a PhD in Biological Sciences and an MSc from Oxford University in the UK. I now use all of my experience to help families like yours re- gain their sleep.

If you are looking to improve the quality of sleep for your baby and, as a result, your family I would love to help!