Lisa Foster

Cheshire
Early Years Specialist, Child Behavioural Expert

I am passionate about sharing my knowledge and helping every family have good quality sleep.

About Lisa

Hi, I’m Lisa and I am a Certified Partner with the Sleep Nanny.

I know first-hand how exhausting, stressful and lonely it is to have a child who does not sleep well.

My interest, and then my obsession with sleep, was sparked when my own daughter was referred to a sleep clinic a few years ago. The understanding of sleep has come a long way since then.

I am passionate about providing practical, evidence-based solutions for children’s sleep issues.

I work closely with families to identify the underlying factors impacting their child’s sleep and tailor my approach to meet their unique needs. I am empathetic, respectful and sensitive to their circumstances.

I have 25 years experience in Early Years and child development and I have extensive training in sleep science. I have helped and supported hundreds of families through all the ups and downs you can imagine – behaviour, illnesses, grief, changing family dynamics, but most of all through sleep.

“Sleep is a non-negotiable, biological necessity.” Everybody needs, deserves and should have good quality sleep.

If you are ready to take your first steps towards solving your child’s sleep problems and to start enjoying peaceful nights and stress-free bedtimes, email me for a free chat to see how I can help you.

I look forward to speaking to you,

Lisa

Get your Free  custom sleep plan!

Answer a few questions and find out your ideal solution

Services

Tranquility

£375

Sleep Assessment

Consultation

Sleep Plan

2 x Coaching Sessions

Serenity

£495

Sleep Assessment

Consultation

Sleep Plan

2 x Coaching Sessions

Sleepology

£595

Sleep Assessment

Consultation

Sleep Plan

2 x Coaching Sessions

Unsure which package is for you?

Join me for a complimentary sleep assessment call

I tried everything! Luckily I found Lisa

Happy Client

What a massive positive impact this has had on him and the whole family

Happy Client

Lisa helped myself and my husband get on the same page

Happy Client

Michelle was excellent!!

Michelle was excellent!! We had to rock our 5 month old to sleep every time and now we place him down and he can settle himself. His night…

Happy Client

Within just a few days he was sleeping 11+ hours and his nap times had also increased significantly.

Our 11 month old would rarely nap longer than 30 mins at a time and often woke 3 or more times in the night, for extended periods of time. Michelle…

Happy Client

Michelle was really knowledgeable.

Michelle was really knowledgeable. She helped us move our baby into his own room without the stress that we thought we would….

Happy Client

Get The Sleep Nanny® App

Our revolutionary Sleep Nanny App will allow me to support you right from your pocket, anytime anywhere! Find out more about this low cost solution that grows with your little one.

The Sleep Nanny Gift Experience Box

£99
The perfect new parent or baby shower gift or simply to give yourself the gift of sleep! The experience includes:
  • Instant access to the New Baby Sleep & Well Being Online Course
  • Luxury Sleep Essence Candle, made with 100% pure essential oils
  • Spritz To Sleep Room Spray, which is totally dreamy with pure essential oils.
  • Handy Sleep Guide with sleep tips from birth to parenthood!

Gift Vouchers

£25
The perfect new parent or baby shower gift or simply to give yourself the gift of sleep! The experience includes:
  • Instant access to the New Baby Sleep & Well Being Online Course
  • Luxury Sleep Essence Candle, made with 100% pure essential oils
  • Spritz To Sleep Room Spray, which is totally dreamy with pure essential oils.
  • Handy Sleep Guide with sleep tips from birth to parenthood!

The Sleep Nanny System

£7.95
The perfect new parent or baby shower gift or simply to give yourself the gift of sleep! The experience includes:
  • Instant access to the New Baby Sleep & Well Being Online Course
  • Luxury Sleep Essence Candle, made with 100% pure essential oils
  • Spritz To Sleep Room Spray, which is totally dreamy with pure essential oils.
  • Handy Sleep Guide with sleep tips from birth to parenthood!

Talk To Me!

I’m here to answer any questions you may have and help you find the right sleep solutions for your unique needs. Grab a complimentary sleep assessment call with me today to start the conversation!