Kath Garwood

Consultant
Somerset
Early Years Specialist, Child Behavioural Expert

Mum to 2 children who had worked in the early years sector since 2006. Using gentle and responsive techniques to overcome childhood sleep issues.

About Kath

I am an early years expert with a degree in early childhood studies. I have had several roles over the years including behaviour management and nursery manager. I use my knowledge of childhood development alongside my additional studies into mindfulness and positive psychology to support families with a gentle approach to sleep training. Bringing a combination of science and soul to each case. I know first-hand how difficult life is when you are sleep deprived as I was there with my own daughter too. My mission is to make parents feel confident in what they are doing long-term so that sleep does not become a constant battle in your home.

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Services

Tranquility

£375

Sleep Assessment

Consultation

Sleep Plan

2 x Coaching Sessions

Serenity

£495

Sleep Assessment

Consultation

Sleep Plan

2 x Coaching Sessions

Unlimited Email Support*

Sleepology

£595

Sleep Assessment

Consultation

Sleep Plan

7 x Coaching Sessions

Unlimited Email Support*

Unsure which package is for you?

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Kath has changed our lives!

Kath has changed our lives! Our 6 month old was extremely reliant on being nursed or rocked/held to sleep. Kath guided us through a gentle approach so she was never left alone, and by the first night she was showing progress already! By night two she was sleeping through. We couldn’t believe it.

Happy Client

Kath is truly amazing!

Kath is truly amazing! We felt so lucky to be recommended her by a friend. It got to the point we were dreading bed time with our 7 year old every single night as he always prolonged everything and never settled well. At times he wasn’t asleep until 10pm. Kath has turned our lives around. Not only has she got him asleep by 7.30-7.40pm every night, she’s also got him sleeping longer in the morning too!

Happy Client

We’ve learnt so much about the foundations of sleep

I never thought I’d be writing this review. Kath is a sleep scientist and our sleep saviour! We have learnt so much from her in such a short space of time and the results have been truly astonishing. We’ve learnt so much about the foundations of sleep and Kath has given us the tools to continue our routine.

Happy Client

Get The Sleep Nanny® App

Our revolutionary Sleep Nanny App will allow me to support you right from your pocket, anytime anywhere! Find out more about this low cost solution that grows with your little one.

The Sleep Nanny Gift Experience Box

£99

The perfect new parent or baby shower gift or simply to give yourself the gift of sleep!

The experience includes:

  • Instant access to the New Baby Sleep & Well Being Online Course
  • Luxury Sleep Essence Candle, made with 100% pure essential oils
  • Spritz To Sleep Room Spray, which is totally dreamy with pure essential oils.
  • Handy Sleep Guide with sleep tips from birth to parenthood!

 

Purchase

Gift Vouchers

£25

Treat someone to ‘the gift of sleep’ with vouchers to use for any of my products or services! The perfect present for every new parent

You can purchase vouchers from £25 – £100

Purchase

The Sleep Nanny System

£7.95

The only book that helps parents to become an expert in their child’s sleep by identifying the best approach for their unique family. Parenting is the solution to your little one’s sleep and we show you how to do this and achieve healthy sleep and happy life!

Purchase

We cannot thank Kath enough!

Kath has transformed our 14 month olds sleep. Our girl is breastfed and was completely relying on this every few hours to fall back asleep. Every nap and night time was a battle. With Kath’s guidance, our girl is now able to settle herself and sleep through the night. We cannot thank Kath enough and urge all parents struggling with their child’s sleep not to hesitate booking, things will only change for the better!

Happy Client

Kathleen was incredibly supportive throughout

Kathleen guided us through the process of sleep training our 18 month old son. We went from hourly wakeups and co sleeping to moving him into his own bedroom and him sleeping through the night. I honestly never though we could ever get to that stage. Kathleen was incredibly supportive throughout and offered practical easy to digest advise when things got tough. My only regret is that I didn’t contact Kathleen sooner.

Happy Client

I would recommend Kath to any parents

I would recommend Kath to any parents whose little ones’ sleep is starting to adversely impact their life and their relationships. If you’re considering it, do it. It’s so worth it. Kath helped us come back to surface from the depths of sleep deprivation, at a time when we were at breaking point. She is so clear, understanding, and encouraging.

Happy Client

Talk To Me!

I’m here to answer any questions you may have and help you find the right sleep solutions for your unique needs. Grab a complimentary sleep assessment call with me today to start the conversation!

Let's Talk