Kath Garwood

Somerset
Early Years Specialist, Child Behavioural Expert

Mum to 2 children who had worked in the early years sector since 2006. Using gentle and responsive techniques to overcome childhood sleep issues.

About Kath

I am an early years expert with a degree in early childhood studies. I have had several roles over the years including behaviour management and nursery manager. I use my knowledge of childhood development alongside my additional studies into mindfulness and positive psychology to support families with a gentle approach to sleep training. Bringing a combination of science and soul to each case. I know first-hand how difficult life is when you are sleep deprived as I was there with my own daughter too. My mission is to make parents feel confident in what they are doing long-term so that sleep does not become a constant battle in your home.

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Services

Tranquility

£375

Sleep Assessment

Consultation

Sleep Plan

2 x Coaching Sessions

Serenity

£495

Sleep Assessment

Consultation

Sleep Plan

2 x Coaching Sessions

Sleepology

£595

Sleep Assessment

Consultation

Sleep Plan

2 x Coaching Sessions

Unsure which package is for you?

Join me for a complimentary sleep assessment call

Kath has changed our lives!

Happy Client

Kath is truly amazing!

Happy Client

We’ve learnt so much about the foundations of sleep

Happy Client

Michelle was excellent!!

Michelle was excellent!! We had to rock our 5 month old to sleep every time and now we place him down and he can settle himself. His night…

Happy Client

Within just a few days he was sleeping 11+ hours and his nap times had also increased significantly.

Our 11 month old would rarely nap longer than 30 mins at a time and often woke 3 or more times in the night, for extended periods of time. Michelle…

Happy Client

Michelle was really knowledgeable.

Michelle was really knowledgeable. She helped us move our baby into his own room without the stress that we thought we would….

Happy Client

Get The Sleep Nanny® App

Our revolutionary Sleep Nanny App will allow me to support you right from your pocket, anytime anywhere! Find out more about this low cost solution that grows with your little one.

The Sleep Nanny Gift Experience Box

£99
The perfect new parent or baby shower gift or simply to give yourself the gift of sleep! The experience includes:
  • Instant access to the New Baby Sleep & Well Being Online Course
  • Luxury Sleep Essence Candle, made with 100% pure essential oils
  • Spritz To Sleep Room Spray, which is totally dreamy with pure essential oils.
  • Handy Sleep Guide with sleep tips from birth to parenthood!

Gift Vouchers

£25
The perfect new parent or baby shower gift or simply to give yourself the gift of sleep! The experience includes:
  • Instant access to the New Baby Sleep & Well Being Online Course
  • Luxury Sleep Essence Candle, made with 100% pure essential oils
  • Spritz To Sleep Room Spray, which is totally dreamy with pure essential oils.
  • Handy Sleep Guide with sleep tips from birth to parenthood!

The Sleep Nanny System

£7.95
The perfect new parent or baby shower gift or simply to give yourself the gift of sleep! The experience includes:
  • Instant access to the New Baby Sleep & Well Being Online Course
  • Luxury Sleep Essence Candle, made with 100% pure essential oils
  • Spritz To Sleep Room Spray, which is totally dreamy with pure essential oils.
  • Handy Sleep Guide with sleep tips from birth to parenthood!

Talk To Me!

I’m here to answer any questions you may have and help you find the right sleep solutions for your unique needs. Grab a complimentary sleep assessment call with me today to start the conversation!