Emily Adams

Staffordshire
Early Years Specialist, Child Behavioural Expert

Hi, I’m Emily!

My mission is to empower you to live your happiest and healthiest lives by prioritising your child’s sleep.

About Emily

I am a mum of one and a primary school teacher with ten years of experience. Bringing out the best in children and families is my passion!

I discovered Sleep Training when I was desperately trying to find sleep solutions for my own daughter’s sleep troubles. Hiring a sleep coach changed our lives in more ways than we expected. We were no longer sleep deprived, but best of all – our daughter’s development (in all areas) absolutely thrived!! Good quality sleep provides the foundation for good physical, mental and emotional health, and it is fundamental for healthy brain and cognitive development.

I am wholeheartedly committed to helping families tackle sleep challenges by empowering them with the necessary tools and knowledge to reach their sleep goals. My sleep solutions are bespoke, gentle and responsive.

Let’s work together to ensure you get the sleep you deserve, so that you can live your most healthiest and happiest lives!

Get your Free  custom sleep plan!

Answer a few questions and find out your ideal solution

Services

Tranquility

£375

Sleep Assessment

Consultation

Sleep Plan

2 x Coaching Sessions

Serenity

£495

Sleep Assessment

Consultation

Sleep Plan

2 x Coaching Sessions

Sleepology

£595

Sleep Assessment

Consultation

Sleep Plan

2 x Coaching Sessions

Unsure which package is for you?

Join me for a complimentary sleep assessment call

We highly recommend Emily as a sleep coach!

Our daughter Chloe had been a relatively good sleeper, then through teething and accomplishing a number of milestones her sleep rapidly deteriorated. She took ages to settle at night and would wake every few hours, meaning we were getting very little sleep and feeling pretty broken as parents.

We reached out to Emily to help us and could not recommend her more! Emily was so supportive throughout, helping us break the process down into manageable chunks to work through. Checking in with us regularly and providing support, guidance and much needed reassurance. She was friendly, knowledgable and so positive about what we could achieve in just a few weeks.

Within a few days we were already seeing vast improvements, which continued throughout the 2 weeks. We had multiple nights with no wake ups, no longer spent our evenings constantly going upstairs to settle Chloe and most importantly hit our goal of max one wake up a night.

The whole experience has been amazing and Chloe now seems much happier and content in the day with the extra sleep she is getting.
We highly recommend Emily as a sleep coach!

Happy Client

Our experience with Emily has been amazing.

Our experience with Emily has been amazing. Emily coached us for two solid weeks, giving the best advice and help to change Oceans sleep routine. We cannot thank her enough.
Ocean’s sleep was very interrupted, she would wake numerous times in the night crying and she wouldn’t self settle. She was still taking 2 or 3 bottles of milk each night which we believe was just out of habit, so we needed help.
We reached out to Emily to help us with this and we couldn’t recommend her enough! She was so supportive throughout, always checking in regularly, each day to see how the previous bed time went. She was really positive, enthusiastic and so helpful which really helped a lot. She was so determined that Ocean would sleep through if we put the changes she advised into place.
Within 3 weeks Ocean was sleeping through, self settling and having no milk. She now sleeps 7pm – 7am and we couldn’t be happier. Thank you so much Emily.

Happy Client

Emily has been truly amazing at transforming our sleep

Happy Client

Michelle was excellent!!

Michelle was excellent!! We had to rock our 5 month old to sleep every time and now we place him down and he can settle himself. His night…

Happy Client

Within just a few days he was sleeping 11+ hours and his nap times had also increased significantly.

Our 11 month old would rarely nap longer than 30 mins at a time and often woke 3 or more times in the night, for extended periods of time. Michelle…

Happy Client

Michelle was really knowledgeable.

Michelle was really knowledgeable. She helped us move our baby into his own room without the stress that we thought we would….

Happy Client

Get The Sleep Nanny® App

Our revolutionary Sleep Nanny App will allow me to support you right from your pocket, anytime anywhere! Find out more about this low cost solution that grows with your little one.

The Sleep Nanny Gift Experience Box

£99
The perfect new parent or baby shower gift or simply to give yourself the gift of sleep! The experience includes:
  • Instant access to the New Baby Sleep & Well Being Online Course
  • Luxury Sleep Essence Candle, made with 100% pure essential oils
  • Spritz To Sleep Room Spray, which is totally dreamy with pure essential oils.
  • Handy Sleep Guide with sleep tips from birth to parenthood!

Gift Vouchers

£25
The perfect new parent or baby shower gift or simply to give yourself the gift of sleep! The experience includes:
  • Instant access to the New Baby Sleep & Well Being Online Course
  • Luxury Sleep Essence Candle, made with 100% pure essential oils
  • Spritz To Sleep Room Spray, which is totally dreamy with pure essential oils.
  • Handy Sleep Guide with sleep tips from birth to parenthood!

The Sleep Nanny System

£7.95
The perfect new parent or baby shower gift or simply to give yourself the gift of sleep! The experience includes:
  • Instant access to the New Baby Sleep & Well Being Online Course
  • Luxury Sleep Essence Candle, made with 100% pure essential oils
  • Spritz To Sleep Room Spray, which is totally dreamy with pure essential oils.
  • Handy Sleep Guide with sleep tips from birth to parenthood!

Talk To Me!

I’m here to answer any questions you may have and help you find the right sleep solutions for your unique needs. Grab a complimentary sleep assessment call with me today to start the conversation!