Why Over Tiredness Is The Root of All Evil

In this episode of The Sleep Nanny Show, we look at over tiredness and how it is responsible for so many of the sleep challenges we face as parents.

It is one of the things that catches us out because it seems so logical that the more tired your child is, the more ready to sleep he should be, right? Wrong!

The Sleep Nanny® explains what happens when we become overtired and how this effects us. You’ll also discover how to identify where the over tiredness may be coming from and how to resolve it…