Why Bother with Sleep Training?

The concept of sleep training means different things to different people but why even bother with it at all? It’s not as if our parents or their parents did any planned sleep training with us, right?

There is a place for sleep training, especially in our modern world. In this episode, we look at the reasons to bother and why it is actually essential for some. We also address why it is not for everyone and we should never judge people who choose to or not to sleep train their babies or young children. What’s right for some is not right for others, and that’s okay.

Take a look at the episode here:

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