This is a huge move to make whether we are talking about a 6 month old baby, an 18 month old or a two and a half year old. I have helped families with all these age categories and a few key principles apply when taking this move on…

• If the child has been co-sleeping with you for along time, we cannot expect him to switch straight to sleeping alone -It needs to be gradual.
• Move at the child’s pace. Some children have are harder time with change than others.
• Even the slightest step is still a step forwards. Keep going

Watch this episode to learn how to make this move as smoothly as possible for you and your child.

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