Parenting in the Age of Neuroscience: Why ‘It Did Me No Harm’ Isn’t Enough
The backlash to ‘gentle parenting’ As modern parents, we have access to a wealth of information that previous generations did not. We’ve learned so much more about the human brain, child development, and behavior through neuroscience and psychological research. Studies now give us deeper insights into how parenting methods impact a child’s emotional and cognitive […]
How to deal with the ‘8 month sleep regression’
The journey of parenthood is filled with many delightful surprises, and understanding your baby’s sleep patterns can be both a joy and a challenge. Just when you feel you’ve become an expert at understanding their sleep patterns, usually right around the 8 month mark, something shifts. Suddenly, bedtime becomes a struggle. Sound familiar? Welcome to […]
Baby Nap Extensions
This blog is all about baby nap extensions. If you’re stuck with those 30 minute little cat naps, and you know it’s just not really working for your little one, then this is for you, I’m going to reveal how you can overcome that and extend those naps for quality sleep with your baby. So […]
How To Get A Child To Sleep More
This blog series we are talking all about over tiredness and today we are going to be looking at solving that problem. If your child is overtired, it is key to be able to spot where the over-tiredness is coming from before you can start looking at ways to fix it, otherwise, you might be […]
My Baby Doesn’t Sleep Enough
In this blog, we are going to be addressing the fact that you’ve recognized that your baby doesn’t sleep enough, or your little one doesn’t sleep enough. So we’re going to find out why. Where is it in 24 hours that the lack of sleep is coming from? Because understanding this is key. In the […]
Personality and Crying
We have been talking all about sleep and crying in the previous blog posts, this post is all about personality and crying. I’m going to give you some really key pointers on how to understand the effect of personality on crying and how you can best use that information to make for peaceful, happy days […]
Know Your Baby’s Cries
In this blog I am talking all about understanding your baby’s cries. I’m going to share with you what the different cries are, what they mean, what they might look like, so that you can feel equipped and understand how you can best respond to those cries. Let’s look at the different types of cries […]
Is Crying Harmful For Babies
In this blog, we continue our miniseries on crying, and I’m going to be answering the question, is crying harmful? The first thing I’m going to do is try and answer this question, is crying harmful? In a word, no. Crying in and of itself as an act of a thing that we do, crying […]
Infant Sleep And Crying
This blog will give you three key takeaways to help you understand infant sleep and crying, and particularly focusing on the responding that comes with that. First thing I want to share with you is an understanding of the difference between responding versus ignoring. Responding is when a response comes. Whether that be responding with […]
Impact On Parents When Babies Cry
In this blog, I am talking all about the impact on parents when babies cry. There are so many things about this, so I’m going to break this down for you. I’m going to give you three key pieces of information today that’s really going to help you understand that and why perhaps you feel […]
Vacation Sleep Tips For Kids
The last couple of blogs posts have been about travel with babies and children, in this miniseries I am sharing as much as I can with you to make the journey easier, to make your time away more enjoyable and so that sleep doesn’t just become a complete disaster. Next up is my sleep tips […]
Kids Sleep And Time Zones
This blog is the next in the minim series on traveling with babies and children, we’re focusing on time zones and the tips for getting through the change of time zones, on the way there, when you come back, how you can manage them whilst you’re away. The number one tip I want to give […]
