Why I Chose to Franchise and How It Led to Winning New Woman Franchisor of the Year

– By Lucy Shrimpton As I reflect on the past 11 years of working in the world of sleep consulting, it’s been an incredible journey—from starting as a solo consultant to training hundreds of women across the globe. I’ve spent years not only learning the science of sleep but also teaching it to others through […]
The Sleep Business Conference, November 2023

It was an absolute pleasure to gather together to celebrate women with sleep businesses on Saturday 11th November, 2023. We travelled from all corners of the country to meet at Hilton Heathrow Terminal 5, and, wow, was it worth the journey! They say don’t let teachers gather socially or they’ll start talking shop… Well, I […]
Starting A Business From Home 2021
There are so many reasons why starting your own business from home is the ultimate path to freedom. But you have to consider some things to avoid starting something that consumes you and takes AWAY your freedom! I’m going to share with you my step by step guide to starting your own business from home […]
How To Become A Sleep Consultant

‘How can I train as a sleep consultant?’ Visit Sleep Nanny Academy Today: https://sleepnanny.co.uk/join-our-team/ I get asked this a lot, and it’s often by mums who’ve worked with a consultant themselves and been through the journey and the transformation when they get their little one sleeping – that was how it started for me too! […]
Bosses with Babies, Snoozeshade inventor Cara Sayer

Welcome to my Bosses with Babies podcast series where I talk to entrepreneur mums who have built their successful business while raising little ones! This week I am talking to Cara Sayer, Inventor of the Snoozeshade and mum to 12 year old daughter, Holly. Cara was having a lunch out with a group of friends […]
Baby Sleep Products and Aids …..What Do You Really Need?

Written By Certified Sleep Nanny Consultant, Helen Farmer. Now, I’m no social media influencer. I wish I was! However, as a sleep consultant, it’s no surprise that I am constantly scrolling through sleep-related social media forums and pages and I can’t miss the vast array of sleep aids and products that are out there these days […]
How To Exercise At Home In The Evening Without Waking The Kids

Becoming a parent is a huge change, leisurely evenings spent eating out, going to the cinema or meeting up with friends become rare treats. There is also far less time to get to the gym regularly but becoming a parent doesn’t mean you should resign yourself to becoming unfit. Fitness is especially important for parents because so […]
A Mother’s Review on Ultimate Sleep Solutions

We were so thrilled to have received this review from Mother of two Jade, who published her thoughts on her blog ‘Raising The Rings’ We gave Jade access to the online programme, Ultimate Sleep Solutions so she could try it out at home and tell us what she thought, and here is what Jade said… […]
An interview with Tuck N Snug on bedtime routine

Lucy Shrimpton, The Sleep Nanny®, is a Certified Maternity & Child Sleep Consultant and Gentle Sleep Coach who works with families to address children’s sleep issues. Lucy believes that sleepless nights do not have to be an inevitable part of raising children! So, she has teamed up with Tuck n’ Snug to create the ultimate […]