Reflections, Celebrations, and Exciting Times Ahead!

As we approach the close of 2024, I’ve been reflecting on the year gone by—and what a year it has been! First, let me take you back to The Sleep Nanny Summit in November, a day that left us all feeling inspired, connected, and ready to raise the bar for our brand and individual performances. […]

The Transformative Impact of Sleep Consultants on Families’ Lives

In the realm of sleep consulting, the real rewards are not merely financial—they’re about life-changing results. Families come to sleep consultants often feeling exhausted, frazzled, and desperate for a solution to sleep struggles that have taken a toll on every aspect of their lives.  When a sleep consultant steps in, they aren’t just offering a […]

Parenting in the Age of Neuroscience: Why ‘It Did Me No Harm’ Isn’t Enough

The backlash to ‘gentle parenting’ As modern parents, we have access to a wealth of information that previous generations did not. We’ve learned so much more about the human brain, child development, and behavior through neuroscience and psychological research. Studies now give us deeper insights into how parenting methods impact a child’s emotional and cognitive […]

Celebrating A Milestone: My Finalist Nomination at the NatWest EWiF Awards

Hello everyone, I’ve got some exciting news to share—and while I’m usually rushing on to the next challenge, today I’m pausing for a moment to truly soak in this fantastic achievement. I am incredibly honored to announce that I’ve been named a finalist in the prestigious NatWest Encouraging Women into Franchising (EWiF) Awards for 2024. […]

How to deal with the ‘8 month sleep regression’

The journey of parenthood is filled with many delightful surprises, and understanding your baby’s sleep patterns can be both a joy and a challenge. Just when you feel you’ve become an expert at understanding their sleep patterns, usually right around the 8 month mark, something shifts. Suddenly, bedtime becomes a struggle. Sound familiar? Welcome to […]

Know Your Baby’s Cries

In this blog I am talking all about understanding your baby’s cries. I’m going to share with you what the different cries are, what they mean, what they might look like, so that you can feel equipped and understand how you can best respond to those cries.  Let’s look at the different types of cries […]

Is Crying Harmful For Babies

In this blog, we continue our miniseries on crying, and I’m going to be answering the question, is crying harmful?  The first thing I’m going to do is try and answer this question, is crying harmful? In a word, no.  Crying in and of itself as an act of a thing that we do, crying […]

Infant Sleep And Crying

This blog will give you three key takeaways to help you understand infant sleep and crying, and particularly focusing on the responding that comes with that. First thing I want to share with you is an understanding of the difference between responding versus ignoring. Responding is when a response comes. Whether that be responding with […]

Impact On Parents When Babies Cry

In this blog, I am talking all about the impact on parents when babies cry. There are so many things about this, so I’m going to break this down for you. I’m going to give you three key pieces of information today that’s really going to help you understand that and why perhaps you feel […]

Travelling And Kids Sleep

To conclude my little series on traveling with your little ones and maintaining the best sleep possible, this post is all about the return home. These tips are going to help you to get your little one’s sleep back on track and get them sleeping really nicely at home when you’ve returned from travel or […]

Newborn Sleep Training Methods

One of the most asked questions is how you can get your new baby to do the very best they can with their sleep. Now, we all know that newborns aren’t going to sleep through the night. In fact none of us do, but what’s the best they could be doing and are they doing […]